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Carolyn Williams, cookbook author of Meals That Heal

Meals That Heal in 2022

If you are like most people, you probably overindulged with your eating during the holidays. And with the new year approaching, you may be thinking of resolutions that lead to healthier living. But we all know what happens to those resolutions ...

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Black Warrior River in Tuscaloosa

All Things Black Warrior

The Black Warrior River, named for the mighty Mississippian chief Tuskaloosa, is central to life in Tuscaloosa. Whether you enjoy boating, bass fishing, or are just looking for a beautiful view, the Black Warrior delivers. It flows 178 miles to...

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narcissus holiday decorating ideas

12 Decorating Ideas for the Holidays

The holidays are here. Tis the season to make your home bright and festive with some special decorating ideas. To make the most of the season, we consulted longtime Tuscaloosa interior decorator Ashley Garrison. She has been making p...

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